Oven Chilean Seabass
June 27, 2010 by Firehouse Chef
Filed under Baked, Barbeque, Dinner, Easy, Easy Seabass Recipes, Main Course, New Recipes, New Seabass Recipes, Supper
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Oven Chilean Seabass – This simple, oven baked seabass recipe that impossible to beat. Perfect for beginner cooks, as there a 5 minute or less prep time, as all you do is sprinkle with seasoning. We suggest serving it alongside a baked potato and fresh garden salad. Quick and easy, this oven baked seabass recipe says the flavor fiesta is here!
Prep Time: 5 mins |
Ingredients to make Oven Chilean Seabass
olive oil
4 Chilean sea bass fillets, about 6 ounces each
salt and pepper
Cajun or Creole seasoning, or a seasoning combination of your choice
Directions to make Oven Chilean Seabass
Heat oven to 425°. Oil broiler pan rack pan or baking pan with olive oil. Place sea bass on the rack or in pan and sprinkle with seasonings; turn and season the other side.
Bake at 425° for about 15 to 20 minutes. The time depends on thickness of the fish, which can vary.
Marinated Grilled Seabass
June 16, 2010 by Firehouse Chef
Filed under Barbeque, Dinner, Easy, Easy Seabass Recipes, Main Course, New Recipes, New Seabass Recipes, Sea Bass, Supper
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Marinated Grilled Seabass – This perfect for the BBQ recipe for marinated seabass is very moist and light tasting. Lemon and capers are the promonient flavors of the homemade marinade, which highlights the fork tender seabass to perfection. So simple to make and only a 10 minute cook time!
Cook Time: 8-12 mins |
Ingredients to make Marinated Grilled Seabass
6 pieces sea bass, thawed if frozen
Marinade:
1/3 cup fresh lemon juice
1/2 cup olive oil
1-2 tsp. lemon zest (grated lemon peel)
1 tsp. Dijon mustard
3 T. small capers, rinsed
1 T. fresh garlic puree or garlic powder
2 T. dried shallots (or use dried onions or chopped fresh shallots)
1 T. dried parsley
1 tsp. fresh ground black pepper
1-2 lemons sliced, for serving (optional)
Directions to make Marinated Grilled Seabass
Mix marinade ingredients together. Put fish in single layer in ziploc bag, pour marinade over and marinate 2-3 hours in refrigerator. (Don\’t increase the marinating time much more than this or the lemon juice will start to \”cook\” the fish.)
To cook, oil grill grates with olive oil, then preheat grill to medium high. Grill fish until firm to the touch and slightly browned, about 4-5 minutes per side. Serve fish with sliced lemons
Miso Seabass
August 26, 2009 by Firehouse Chef
Filed under Baked, Barbeque, Dinner, Easy Seabass Recipes, Main Course, New Recipes, New Seabass Recipes, Sea Bass, Supper
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Miso Seabass – This scrumptious, marinated, miso seabass recipe is absolutely delicious! Marinated in miso and white wine, the seabass is saturated in the unique, fragrant, flavors, giving it an “Out of this world” taste. If you prefer, and weather permits, you can BBQ this quick, easy seabass recipe, and may we suggest serving it with a nice hot, steaming baked potato and side salad.
Cook Time: 30 mins |
Ingredients to make Miso Seabass
5 tbsp each of shiro miso (Japanese white miso)
5 tbsp sugar.
4 Seabass Fillets (1 1/2 inch thick)
3-4 tbsp of cooking wine to make a paste with the consistency of cake batter.
**If the paste is too thick, add a few drops of water.
Directions to make Miso Seabass
Image Source: foodistablog
Miso
Wine